Depression and Anxiety

Living with depression and/or anxiety can be debilitating and lonely. Through warm, compassionate, and reliable support, we will work together to nurture what brings you joy and peace. I will support you in learning skills and techniques that actually work for your particular personality and lifestyle to combat the everyday symptoms of anxiety and depression (brain fog, low energy, irritability - sound familiar?). You deserve a vibrant life, not a life you have to slog through. I am committed to collaborating closely and often with other mental health and medical providers to ensure you receive holistic care that respects you as a whole person, not just as a bundle of clinical symptoms.